Treat Foot Odor and Cracked Heels with White Vinegar

Many people from around the world have smelly feet, cracked heels and athlete’s foot. If you’re one of them, you don’t need to worry spending much to cure these problems. You will be surprised that the thing you need is just in your kitchen.

In addition to being adding unique taste to dishes, white vinegar (also known as distilled vinegar) is popular for providing many benefits for hair, skin and overall health. If you’re looking for an inexpensive and reliable treatment for your foot problems, white vinegar is the answer.

Smelly Feet

When our feet sweat, it creates an environment for bacteria growth, which produces bad odor. Most people who experience this problem are those who wear shoes and socks for long hours. You can get rid of those stinky feet by soaking your feet in a vinegar solution.

Make sure that you wash your feet first with warm water and soap. Using the same amount of water and vinegar above, soak your feet once or twice a day for 15 minutes. The disinfecting properties of vinegar help get rid the bacteria on your feet.

Cracked Heels

Lack of moisture in our feet causes cracked heels. This problem may also be the result of lack of care for feet, prolonged standing on your feet, and ill-fitting shoes. During cold weather, dry, cracked heels commonly appear. The cracks are called fissure, which when become worst, will cause severe pain and bleeding. Instead of spending a lot of money on creams, why not relax your feet by soaking them in a vinegar solution?

Get a basin with warm water. The water should be enough to cover your ankles. Pour ¼ cup white vinegar. Soak your affected feet for 10-15 minutes. While doing this, you can scrub your feet gently to remove existing calluses. The dry skin will be softened by the mild acetic acid in vinegar. After 15 minutes, dry your feet thoroughly and moisturize. Put on your clean socks for about 2 hours. Do these steps 3 times a week.

Before spending your hard-earned money on fancy or commercial foot products to eliminate foot odor and cracked heels, make use of that white vinegar in your cabinet.