The benefits of massage to your health are supported by ancient and modern medicine. The same benefits can also be experienced when performing facial massage. In fact, a lot of women these days undergo facial massage in order to keep looking fresh and vibrant, whatever their age may be.
When you are looking to get a facial massage to enhance your beauty, or improve your aura:
Tired-Eyes-Relieving Massage
This kind of massage is ideal before going to bed at night. Here are the steps for doing this massage on your own:
- Remove your glasses or lenses if you are wearing one. Make sure you’re relaxed before you get started.
- Rub your palms together until it gets warm. Once your palm is warm enough, promptly use the center of your palm and rest it onto your arms. Repeat this several times.
- Slow your breathing. Allow the heat to transfer from your palm to your eyes. This will help to relieve your tired eyes. Keep doing this until you feel relaxed. Ideally, repeat 3 times or as often as desired.
Facial-Skin-Relaxing Massage
This is a more in-depth kind of massage whereas the one above is a basic one. This one is recommended for those who want to relax their facial skin and achieve a better skin complexion. Here are the steps:
- The same process as above – heat your palms by rubbing them together, back and forth.
- Once warm, press your palm against your whole face until the heat begins to fade. Repeat the process for 3 times or more. This is a relaxing sensation to feel the warmth against your facial skin.
- After you have done the step above, use your hands to gently massage your face. There is no need to rub your palms at this point. Just perform a clockwise and counter-clockwise motion as you massage your face using your fingers.
The above massage techniques are very easy to do on your own, or when you hire a professional massage therapist to do it. According to studies, regularly undergoing facial massage can help eliminate wrinkles, acne, freckles, and other skin impurities on the face.
This will also help your skin to become rosy and bright, which naturally makes you look younger than your age. Think of these benefits the next time you intend to get a facial massage, or before buying expensive creams that promise to achieve the same results.
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ReplyDeletemassage
It is good to have facial massage techniques.
ReplyDeleteGreat article thanks for sharing. I am using Facial massage machine for massage purposes.
ReplyDeleteperfect technique and i am using this facial massage machine from last few months
ReplyDeleteHow about body massage. A massage chair can provide a body massage. Or you can try a vending massage chair.
ReplyDeletesuper like for this post i am using this facial massage chair from this Month its very comfortable to sit on that
ReplyDeleteI really like the fresh perspective you did on the issue. I will be back soon to check up on new posts! Thank you!
ReplyDeleteSwedish Massage