An advance type of massage is used when there is a need to focus on the deeper layers of muscles and tissues in the body. And this is the deep tissue massage. This type of massage is used primarily to treat several physical problems brought about by damaged tissues. An example of such cases are the injuries that athletes receive when playing their sports.
Doctors highly recommend deep tissue massage to help these injured athletes recover and bring them back to top shape and form. Go here to get a great massage
But it is not just the professional athletes who can benefit from deep tissue massage. Anyone can benefit as well. To prove it to you here is a list of the good things that you can get from this type of massage.
Reduction of Chronic Pain
Recent medical research had proven that deep tissue massage is very effective in dealing with chronic pain compared to other medical treatments. This is due to the increase in the flow of blood throughout the body promoted by slow and firm strokes in the deep tissues. The result is fast reduction of inflammation, the main cause of pain in the muscles and tendons.
Muscle tension is also alleviated by deep tissue massage further relieving the patient of discomfort.
Muscle tension is also alleviated by deep tissue massage further relieving the patient of discomfort.
Improvement of Blood Pressure
Since deep tissue massage eases tension, it also has a great effect on our blood pressure. Medical studies have shown that deep tissue massage causes an average systolic pressure drop of 10 mm Hg and a diastolic pressure drop of 5 mm Hg.
Massage also relieves stress and increases the body’s production of serotonin, the substance in the body that makes us feel happy and make us feel more positive.
Massage also relieves stress and increases the body’s production of serotonin, the substance in the body that makes us feel happy and make us feel more positive.
Breaks Up Scar Tissue
Deep tissue massage can get rid of our body’s scar tissue over time. It can even reach a point when not a single trace of scar tissue will remain. This is the main reason why athletes who got injured are given deep tissue massage all throughout their rehabilitation program.
The deep strokes to the tissue improves the drainage in the lymphatic circulation which restores the flexibility of the affected muscle area. This is also the reason why deep tissue massage is given to individuals who had surgery.
The deep strokes to the tissue improves the drainage in the lymphatic circulation which restores the flexibility of the affected muscle area. This is also the reason why deep tissue massage is given to individuals who had surgery.
Rehabilitates Injured Muscles
Injured muscles can be restored to full health with deep tissue massage. Athletes such as boxers, football players, soccer players and basketball players all benefit from this type of massage when they suffer injuries.With deep tissue massage, the toxins are removed from the muscles which aids in their regeneration.
It also relaxes the muscles which reduces swelling and pain restoring significant levels of motion and flexibility in the affected area better in a short period of time.
It also relaxes the muscles which reduces swelling and pain restoring significant levels of motion and flexibility in the affected area better in a short period of time.
These are all the great benefits you and anyone else can get from deep tissue massage. If you got injured in your thigh muscles or just finished a surgery, deep tissue massage can help you get healed fast without the need to take too much medications.
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Medical advice or any types of other treatments are necessary before taking the massage from any therapist,
so before doing so it will be risky for your body and muscle to take any type of massage.
Different types of massages are included in the list of therapist’s service.